SmartyPants Adult Complete combines three vitamins into one delicious serving of gummies: a full multivitamin, EPA and DHA Omega 3s sourced from sustainable small fish populations, and 225% of vitamin D3, the form of vitamin D your body uses. SmartyPants Adult Complete are made with the same exacting standards as SmartyPants Kids Complete (sold separately) and is an excellent source of DHA and EPA. It's also rich in the most bio-available forms of vitamins D3 and B-12, plus nine other nutrients. Naturally flavored with orange, lemon, and strawberry-banana, these gummies contain a unique collection of high-quality ingredients and are tested for purity by an independent lab to ensure optimal nutritional support for adults.